Our workshops can be held at the location of your choice, or at the Coronado Island Marriott Resort. Located near the ferry landing on beautiful Coronado Island, this resort offers wonderful views of downtown San Diego and the bay.

For details about our workshops, click here.

Understand Your Body Type

Host and Facilitator: Teri Louden

Special Guest Expert: Carolyn L. Mein, D.C.

Dr. Carolyn Mein is a nationally recognized expert on health and nutrition. Her practice has been dedicated to helping her clients achieve long term health and well-being by understanding themselves better, both physically and mentally. She is also the researcher behind and author of the textbook entitled Different Bodies, Different Diets and holds degrees in chiropractic, acupuncture and bio-nutrition. She is a Fellow of the American Council of Applied Clinical Nutrition (F.A.C.A.C.N) and a charter member of the International College of Applied Kinesiology. She is a popular speaker, appearing on numerous television shows including Inside Edition and New Attitudes. To learn more about Dr. Carolyn Mein, visit her site at www.bodytype.com.

About This Workshop

Accept who you are and what body you were given. Learn what you can change, and what you cannot. Understand how it is tied to your personality as well as how it impacts your diet, work satisfaction, relationships, and sleep needs.

Several years ago I discovered Carolyn Mein's research workbook when I was on the journey to heal myself after an injury. My continuous interest in health care research and new findings led me to meet with Carolyn to understand more and to hear about her background and the research work that led to her fascinating discoveries.

Carolyn and I will guide you on a fun and insightful journey to understand not only your body type and related personality traits, but also learn about the differences in the other 24 body types - those you live with and work with every day!

Enjoy this insightful program, and...
  • Receive their own copy of Carolyn's unique "women's edition" textbook entitled
    Different Bodies, Different Diets

  • Learn about the years of amazing research that went behind this unique body typing system, and why it works

  • Work through an exercise to determine their own body type and its related characteristics

  • Participate in a fun and interactive discussion session on what your particular body type means to you-your diet, career choice, relationships, energy level, exercise needs, sleep patterns, what stresses you out and what pushes your buttons, and your ability to cope with change.

"This workshop is perfect for all of us on the journey to life balance and accepting the unique and special gifts each of us has been given."

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